Hey there!!!
Here's today's workout. I only did one cycle of core work because of Hula class tonight.
ARC Trainer: 15 minutes
45 seconds unless otherwise indicated
Crunches: 38
Leg Lifts: 22
Supermans: 26
Plank: 75 seconds
Side Crunches: 25/side
Flutter Kicks
Lying Heal Touches
Russian Twists: 48
Snake Stretch: 60 seconds
Have a great workout and enjoy your day!
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